the workday reset.
Help Your Team Reset in Just 25 Minutes.
Chair-based mobility, breathwork, and mindfulness sessions that help employees reduce stress, release physical tension, and return to work feeling more focused.
Workday Stress Reset
20–25 Minute Guided Session
Starting at $79 per session
Employees pause, breathe, and move through gentle chair-based mobility designed to reduce physical tension, calm the nervous system, and improve focus before returning to work.
Best for:
• Lunch & Learns
• Staff appreciation
• Wellness initiatives
• Team meetings
Starter Reset Package
Three Guided Sessions
Starting at $219
Well-being isn't built in a single session. The Starter Reset Package gives employees repeated opportunities to practice simple techniques that support focus, resilience, and everyday stress management.
Monthly Wellness Partnership
Two Sessions Each Month
Starting at $149/month
Consistent opportunities for employees to reset throughout the year and reinforce healthy stress-management practices as part of your workplace wellness culture.
Ideal for organizations committed to supporting employee well-being through consistent, accessible wellness programming.